古缇瑜伽 发表于 2021-9-7 21:59:39

古缇瑜伽 Hream Houes

坚持瑜伽对所有人来说，都不是是一件容易的事。在培养自律的过程里，我们可以找到很多让我们坚持下去的小事，比如：

一首舒缓的冥想音乐

一套舒适的瑜伽服

一张动人的瑜伽垫

站上瑜伽垫的那刻起

就是我们愿意开启与身体与呼吸与心对话的开始

瑜伽垫悄悄见证记录着我们每次的习练轨迹

记录我们不断调整体式的样子

记录我们初试倒立式，无数次与手掌亲密摩擦

记录我们的静心内观

同时记录我们的挥汗如雨。
✨✨
古缇瑜伽｜人体字母馆：广场路21号好莱坞商业广场三楼 电话 028-2656080
古缇瑜伽｜dreamhouse：滨河路西路一段15号 电话 02826022333
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沱江雁归来 发表于 2021-9-7 23:41:46

谢谢分享

唐老大 发表于 2021-9-8 08:40:22

锻炼身体好
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